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<p style="margin-top: 0px; margin-bottom: 24px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-color: rgb(255, 255, 255); visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">　　现在的上班族都是整天对着电脑，黑眼圈填满整个眼眶，关节炎，颈椎病，腰椎病等疾病。除了这些疾病，还有一种疾病也不容忽视:下肢深静脉血栓。那么，下面成都专家告诉你为什么久坐会引起下肢深静脉血栓。<img src="https://xcx.cdcs217.com/ueditor/php/upload/image/20220719/1658214847.png" title="1658214847.png" style="white-space: normal;"/> <p style="margin-top: 0px; margin-bottom: 24px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-color: rgb(255, 255, 255); visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">　　久坐会导致下肢血流缓慢。结果研究发现每天坐90分钟，膝关节的血流量会减少50%，这意味着患血栓的概率会增加一倍以上。下肢静脉回流主要依靠胸腔负压，小腿肌肉收缩逆流，会造成小腿上部分血液回流到心脏，减少。久坐会削弱小腿的肌肉泵功能，使血液不能及时回流，大量血液积聚在下肢，从而为静脉血栓埋下健康隐患。<p style="margin-top: 0px; margin-bottom: 24px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-color: rgb(255, 255, 255); visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">　　成都专家告诉你为什么久坐会引起下肢深静脉血栓，久坐也会导致血液高凝，特别是对于长期不爱喝水的人。体内的代谢会发生一定程度的变化，从而影响体内脂肪的代谢，使酶的活性减弱，血液中的甘油三酯和脂肪增加，血液粘度增加，血流速度减慢，容易形成血栓，最终增加静脉血栓的风险。所以，一定要多喝水，千万不要用饮料代替，因为在饮料中可能含有一些物质，会增加血液的黏稠度，从而会适得其反。<strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 15px; letter-spacing: 2px; text-indent: 34px; widows: 1; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img src="https://xcx.cdcs217.com/ueditor/php/upload/image/20220719/1658214848.png" title="1658214848.png" width="385" height="240" style="white-space: normal; width: 385px; height: 240px;"/> <p style="margin-top: 0px; margin-bottom: 24px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-color: rgb(255, 255, 255); visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">　　成都专家告诉你如何预防下肢血栓形成<p style="margin-top: 0px; margin-bottom: 24px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-color: rgb(255, 255, 255); visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">　　1.运动:血栓最怕的就是运动。人体运动，血液循环加快，就不容易得血栓了。久坐，起身一小时，倒一杯水，可以有效预防静脉曲张。<p style="margin-top: 0px; margin-bottom: 24px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-color: rgb(255, 255, 255); visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">　　2.三高控制:高血压、高血脂等基础疾病患者需要进行降压、降脂、扩血管治疗。长期服用可有效防止血管疾病的发展。<p style="margin-top: 0px; margin-bottom: 24px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-color: rgb(255, 255, 255); visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">　　3.戒烟限酒:吸烟带给身体的有害物质会损伤血管内壁，促进脂肪沉积和血栓形成。长期吸烟的患者，此刻一定对自己很“残忍”。吸烟有害无益。一根小小的香烟，会在不经意间破坏全身血流的地方，后果不堪设想。大量饮酒也会损伤血管，所以每天要适量饮酒。<p style="margin-top: 0px; margin-bottom: 24px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;">　　4.饮食清淡:少吃油腻、辛辣、刺激性食物，多吃富含维生素C和植物蛋白的食物。健康饮食，规律生活，养成良好习惯。<p style="margin-top: 0px; margin-bottom: 24px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;">　　5.加强锻炼:参加一定的体力劳动和体育活动，有利于锻炼循环系统功能，调节血脂代谢，可防止血液粘稠、流动缓慢。可以选择温和的体育活动，如散步、太极拳等，循序渐进。<img src="https://xcx.cdcs217.com/ueditor/php/upload/image/20220719/1658214911.png" title="1658214911.png" alt="YIW}DJJ%S((D(B5_6O3$701.png"/><p style="margin-top: 0px; margin-bottom: 24px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center; line-height: normal; box-sizing: border-box !important; overflow-wrap: break-word !important;"> 薛春梅<p style="margin: auto; padding: 0px 0px 1px; outline: 0px; max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: normal; background-color: rgb(255, 255, 255); width: 682.172px; height: auto; overflow: hidden; font-family: "Microsoft YaHei"; font-size: medium; overflow-wrap: break-word !important;">　　毕业于重庆医科大学,中西医结合专业，积累了丰富的临床经验和精湛的治疗技术,对中医在血管疾病方面的应用有系统、独到的见解。曾在《中医药学报》、《中国药物与临床》、《现代中西医结合杂志》等专业期刊发表多篇学术论文。<p style="margin: auto; padding: 0px 0px 1px; outline: 0px; max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: normal; background-color: rgb(255, 255, 255); width: 682.172px; height: auto; overflow: hidden; font-family: "Microsoft YaHei"; font-size: medium; overflow-wrap: break-word !important;"> <p style="margin: auto; padding: 0px 0px 1px; outline: 0px; max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: normal; background-color: rgb(255, 255, 255); width: 682.172px; height: auto; overflow: hidden; font-family: "Microsoft YaHei"; font-size: medium; overflow-wrap: break-word !important;">　　擅长病种<p style="margin: auto; padding: 0px 0px 1px; outline: 0px; max-width: 100%; box-sizing: border-box; min-height: 1em; white-space: normal; background-color: rgb(255, 255, 255); width: 682.172px; height: auto; overflow: hidden; font-family: "Microsoft YaHei"; font-size: medium; overflow-wrap: break-word !important;">　　擅长下肢静脉曲张、脉管炎、静脉炎、动脉硬化闭塞症、静脉血栓、老烂腿、糖尿病足等血管疾病，在其治疗方面有独到的见解，对中西医治疗血管疾病有着灵活的应用。